Dr. Gabe will be speaking about Humane Design in Tech at this year's Global Innovation Summit! Join him and other community members and engage in shaping the future of sustainability and innovation in North Carolina!
Event Description:
Join me for a Facebook Live interview where I’ll be hosted by life coach, Elise Dorsett!
Tune in here!
Event Description:
Distraction! Overwhelm! Too many tabs open!
Ever feel out of whack in a world of endless pop-ups, notifications, and busy busy busy-ness? What does it mean to *thrive* in our crazy, connected reality?
Join me and Gabriel Pappalardo (aka Dr. Gabe), an international mindfulness expert, for a conversation about what really works to find focus in the face of distraction, resilience in the face of stress, and clarity in the face of overwhelm.
You’ll get:
+ An introduction to what mindfulness meditation is and why it’s powerful
+ Tips for starting and maintaining your own mindfulness meditation practice
+ A guided meditation during the live broadcast!
+ Clarity about what it means to thrive in a busy world
+ Inspiration for structuring your life to thrive
Eastern wisdom has long advocated that meditation is an essential practice for building peace of mind. Dr. Gabe will draw from cutting-edge advances in neuroscience to demonstrate how the scientific method has validated this claim, rewiring the brain toward focus and intention and away from stress and reactivity.
This event is sold out! Thanks to Namaste Yoga Annecy for hosting!
Join Piedmont Wildlife Center and Integral Yoga teacher Dr. Gabe Pappalardo to celebrate the emergence of spring with outdoor adult (18+) yoga in Umstead Park (see link above for Google maps location). We will share a meditative journey through exercises in mindful trail walking, enhanced awareness, Hatha yoga, and Pranayama breath work that will leave you feeling more grounded and connected to nature during this time of seasonal renewal.
Join Piedmont Wildlife Center and Integral Yoga teacher Dr. Gabe Pappalardo to celebrate the emergence of spring with outdoor adult (18+) yoga in Umstead Park (see link above for Google maps location). We will share a meditative journey through exercises in mindful trail walking, enhanced awareness, Hatha yoga, and Pranayama breath work that will leave you feeling more grounded and connected to nature during this time of seasonal renewal.
Dr. Gabe will be giving a talk “You’re Living in a Model and Why it Matters” at Nerd Night Raleigh! The talk will explore how cognitive limitations in attention and working memory necessarily force us to live in a reduced model of reality, how our different models may cause conflict, and how mindfulness meditation may help us becomes self-aware of our own models and empathetic towards those with different models than our own.
Event Description: We all know that learning is more fun when you’re drinking with friends and colleagues. Thus, Nerd Nite is a monthly event held in >100 cities across the globe during which several folks give 20 minute fun-yet-informative presentations across all disciplines – while the audience drinks along.
