I’m excited to to be joining life coach Elise Dorsett for a live broadcast. We'll be discussing "How to Thrive in a Busy World! Tune in next Wednesday, 6/26 at 10:00am EST!
Event Description:
Distraction! Overwhelm! Too many tabs open!
Ever feel out of whack in a world of endless pop-ups, notifications, and busy busy busy-ness? What does it mean to *thrive* in our crazy, connected reality?
Join me and Gabriel Pappalardo (aka Dr. Gabe), an international mindfulness expert, for a conversation about what really works to find focus in the face of distraction, resilience in the face of stress, and clarity in the face of overwhelm.
You’ll get:
+ An introduction to what mindfulness meditation is and why it’s powerful
+ Tips for starting and maintaining your own mindfulness meditation practice
+ A guided meditation during the live broadcast!
+ Clarity about what it means to thrive in a busy world
+ Inspiration for structuring your life to thrive